Outdoor hybrid community training with 6.9 km of running, wall balls and functional fitness stations.
Cet événement comprend un entraînement ou un plan d’activité lié.
UNBOXED Community Training is an outdoor hybrid workout combining running with functional fitness stations. The session includes approximately 6.9 km of running and workout stations such as Wall Balls, sit-ups with taps behind the head and in front of the feet, burpee broad jumps, walking lunges, dead hang, box step-ups, weighted carry and hanging knee raises. The workout starts with a BuyIn and ends with a BuyOut. The focus is on community, training, movement and fun — not competition.
Erdwegen 1/4, Grafendorf bei Hartberg, Austria
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